Vaginal infections types

Vaginal infections, also known as vaginitis, are common among women. The prevalence in the USA is around 29% with 5-25% among college students. Also, approximately 16% of pregnant women have bacterial vaginal infections types.  In this article, you will learn the different vaginal infections types, how to differentiate between them, and some natural remedies.  Vaginal infections symptoms Vaginal infections symptoms …

Food for diabetes and high blood pressure

In 2015, 18 million deaths were caused by heart diseases. The most substantial risk factors for heart disease include hypertension, diabetes, obesity, and smoking. Therefore, the #1 cause of death is preventable through lifestyle changes, which can be tackled by knowing the right food for diabetes and high blood pressure prevention and treatment. This article will meticulously examine the best …

Benefits of ginger for health

Ginger is a flowering plant that has historical precedence as both spice and medicine. The benefits of ginger for health are many. They include aiding in weight loss, easing indigestion, fighting nausea, relieving menstrual cramps, and boosting male fertility. Gingerol is the main active ingredient in ginger. It is responsible for most of the ginger’s medicinal uses.  Because there is …

Obesity and Cancer

The COVID-19 pandemic has made significant changes in our lives. Countries and individuals took many steps to limit the infection rate. Surprisingly, no one ever thought about another ongoing pandemic: obesity! According to the CDC, 42.4% of adults in the USA are obese (1). A side-effect of obesity that is not discussed is cancer. Studies found that obesity and cancer …

Boss-Level Gaming Health: Achieving Balance Between Gaming and Mental Health

In the vibrant world of gaming, where triumphs and setbacks are recorded in virtual arenas, it’s crucial to acknowledge the effects that extended hours of gameplay can have on your overall health, including gaming and mental health. As passionate gamers, we often find ourselves deeply immersed in epic battles, captivating quests, and enthralling narratives that hold the potential to impact …

Staying Healthy Year-Round: Your Guide to Become a Future Boss

Introduction Being a future boss requires not only ambition and hard work but also maintaining good health and prioritizing mental well-being throughout the year. Research shows that neglecting health and fitness can lead to various issues that may hinder progress and achievements. Therefore, understanding how to stay healthy and mentally fit year-round is crucial for teenagers aspiring to become future …

College and Teens Diet Secrets: How to stay fit and Fabulous on summer break!

If you were to seek advice from a wise individual regarding the well-being of a teenager or a college student, the phrase “following a healthy diet” would likely echo through their words. The significance of maintaining a healthy teens diet often dawns upon us only when our bodies have already begun to age, and damage has already taken its toll. …