This program works because I never allow you to forget to eat!
I call it "Text Coaching"."
Welcome to Doctor Ej’s Fitness Bootcamp
Basic Program
This program is designed for someone new to fitness looking to improve their fitness level. With this program you receive reminders on when to eat and a workout sent to you via text.
This program is designed for people who are familiar with fitness but need guidance on what to do. With my text coaching you will receive workouts and nutrition advice daily via text.
This program is designed for those who have experience with fitness and go to the gym but still need guidance. With text coaching you will receive nutrition and workout advice via text message.
